Get your free Breathwork Beginners Guide

The Intention

Explore Self & Soul is on a mission to help you feel into who you truly are and have always been. I have a deep passion in guiding people to develop a trust in their inner wisdom.

I am here to help you use the frequency of your best and highest self – turning it into the voice of your intuition that you follow to take inspired action in your life.

Large blurred image of Rachel

Hi, I’m Rachel!

I am the Founder of Explore Self & Soul. I call myself a Soulistic Guide because I am here to help you build a deeper relationship with your self and your soul through all facets of life such as your spiritual, emotional, and physical well-being.

Looking for guidance in your breathwork practice or want to receive an intuitive reading?